Mental Strength

Are you curious about the state of women during Covid-19? Then look no further. We have gathered  a list of up-to-date stats below. Increase in depression: 83% of women compared to 36% of men are reporting significant increases in depression. (Source: axiawh.com) Why this matters: To prevent long term effects we need to offer far …

Why Women Carry the Burden of Covid-19 – Statistics Read More »

Global mental health during covid-19 has decreased dramatically. So if the global pandemic has you feeling blue as well you are not alone. Many of us feel the same. But there is hope! “Realizing that we are in for a long haul with COVID-19, in and of itself may be a game changer,” says Dr. …

20 Statistics on Global Mental Health During Covid-19 Read More »

Mentally strong women know that things go wrong every day. But there is one thing that distinguishes them from those who haven’t joined “the tribe” yet. Mentally strong women have mastered the skill of staying calm. They know how to be the rock in a wild ocean.   Would you like to be one of those …

One Thing Mentally Strong Women Do Every Day Read More »

Are you a woman that would like to make an impact? Picking a female role model can be the key to make your dream come true. We have made a list with the most inspiring women who we consider amazing female role models. Why Is It Important To Have A Role Model? The most important …

Female Role Models That Can Change Your Life Read More »

Do you dream of feeling valued and recognized? Understanding your personal and professional value is the first step. Thus let`s take a look how to determine your worth. Definition and Benefits of Knowing Your Value The term value describes how highly we think about ourselves. Since our upbringing usually shapes our beliefs, we are often …

Know Your Value – Be Recognized Read More »